Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 329.8
Total Fat 17.9 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 890.7 mg
Potassium 441.3 mg
Total Carbohydrate 39.1 g
Dietary Fiber 7.9 g
Sugars 2.3 g
Protein 8.5 g
Vitamin A 217.1 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 29.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 7.2 %
Copper 7.8 %
Folate 7.0 %
Iron 19.4 %
Magnesium 5.5 %
Manganese 21.1 %
Niacin 4.2 %
Pantothenic Acid 3.7 %
Phosphorus 5.5 %
Riboflavin 6.5 %
Selenium 2.1 %
Thiamin 7.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Chickpea Curry

View the full Sweet Potato Chickpea Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Chickpea Curry

127 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.30 cup)

84 calories of Bush's Garbanzos (chickpeas), (0.40 cup)

55 calories of Sweet potato, (0.40 sweetpotato, 5" long)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

14 calories of Peas, frozen, (0.13 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Curry powder, (0.40 tbsp)

2 calories of Garlic powder, (0.20 tsp)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Onion powder, (0.20 tsp)

0 calories of Garam Masala, (0.07 tbsp)

0 calories of Salt, (0.20 tsp)


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