Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 329.8 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 11.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 0.0 mg |
Sodium | 890.7 mg |
Potassium | 441.3 mg |
Total Carbohydrate | 39.1 g |
Dietary Fiber | 7.9 g |
Sugars | 2.3 g |
Protein | 8.5 g |
Vitamin A | 217.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.3 % |
Vitamin C | 29.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 7.2 % |
Copper | 7.8 % |
Folate | 7.0 % |
Iron | 19.4 % |
Magnesium | 5.5 % |
Manganese | 21.1 % |
Niacin | 4.2 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 5.5 % |
Riboflavin | 6.5 % |
Selenium | 2.1 % |
Thiamin | 7.3 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Chickpea Curry
View the full Sweet Potato Chickpea Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Chickpea Curry
127 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.30 cup)
84 calories of Bush's Garbanzos (chickpeas), (0.40 cup)
55 calories of Sweet potato, (0.40 sweetpotato, 5" long)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
14 calories of Peas, frozen, (0.13 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Curry powder, (0.40 tbsp)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Garam Masala, (0.07 tbsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Sweet Potato Chickpea Curry
127 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.30 cup)
84 calories of Bush's Garbanzos (chickpeas), (0.40 cup)
55 calories of Sweet potato, (0.40 sweetpotato, 5" long)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
14 calories of Peas, frozen, (0.13 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Curry powder, (0.40 tbsp)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Garam Masala, (0.07 tbsp)
0 calories of Salt, (0.20 tsp)
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