Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 21.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.1 mg |
| Potassium | 68.4 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.7 g |
| Protein | 1.1 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Accountability - Salad Mix
View the full Accountability - Salad Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Accountability - Salad Mix
10 calories of Veg: Lettuce, iceberg, med. head, (0.13 serving)
6 calories of Cucumber - Whole - Med, (0.25 serving)
6 calories of 1 med yellow onion, (0.13 serving)
Calories per serving of Accountability - Salad Mix
10 calories of Veg: Lettuce, iceberg, med. head, (0.13 serving)
6 calories of Cucumber - Whole - Med, (0.25 serving)
6 calories of 1 med yellow onion, (0.13 serving)