Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 32.5 mg |
| Sodium | 976.1 mg |
| Potassium | 452.1 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.5 g |
| Protein | 18.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.1 % |
| Copper | 1.6 % |
| Folate | 7.8 % |
| Iron | 13.5 % |
| Magnesium | 4.2 % |
| Manganese | 1.8 % |
| Niacin | 33.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 10.7 % |
| Riboflavin | 3.0 % |
| Selenium | 13.5 % |
| Thiamin | 9.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken Tortilla Soup
View the full Homemade Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken Tortilla Soup
66 calories of Kroger Long Grain White Rice, (0.11 cup)
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
36 calories of Beans - Bush's Black Beans Reduced Sodium, (0.17 cup)
20 calories of Hunt's Crushed Tomato, (0.22 cup)
13 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.89 cup)
9 calories of Canola Oil, (0.22 1tsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Lime Juice, juice of 1 lime, (0.22 tbsp)
1 calories of Jalapeno Peppers, (0.22 pepper)
1 calories of Cumin seed, (0.11 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Homemade Chicken Tortilla Soup
66 calories of Kroger Long Grain White Rice, (0.11 cup)
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
36 calories of Beans - Bush's Black Beans Reduced Sodium, (0.17 cup)
20 calories of Hunt's Crushed Tomato, (0.22 cup)
13 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.89 cup)
9 calories of Canola Oil, (0.22 1tsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Lime Juice, juice of 1 lime, (0.22 tbsp)
1 calories of Jalapeno Peppers, (0.22 pepper)
1 calories of Cumin seed, (0.11 tsp)
0 calories of Salt, (0.11 tsp)