Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.6 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 44.7 mg |
| Sodium | 1,906.8 mg |
| Potassium | 537.6 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.2 g |
| Protein | 20.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.4 % |
| Copper | 4.6 % |
| Folate | 0.2 % |
| Iron | 3.2 % |
| Magnesium | 4.2 % |
| Manganese | 0.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.2 % |
| Selenium | 3.1 % |
| Thiamin | 0.6 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smothered pork chop crockpot
View the full Smothered pork chop crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smothered pork chop crockpot
198 calories of organic long grain brown rice, (0.33 cup)
108 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (2.67 oz)
60 calories of *98% fat free cream of mushroom soup, (0.43 cup)
27 calories of mushroom dry gravy mix (Great Value), (1.33 tbsp)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
2 calories of Garlic powder, (0.17 tsp)
Calories per serving of Smothered pork chop crockpot
198 calories of organic long grain brown rice, (0.33 cup)
108 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (2.67 oz)
60 calories of *98% fat free cream of mushroom soup, (0.43 cup)
27 calories of mushroom dry gravy mix (Great Value), (1.33 tbsp)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
2 calories of Garlic powder, (0.17 tsp)