Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 65.9
Total Fat 4.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 3.6 mg
Sodium 73.5 mg
Potassium 113.4 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.4 g
Sugars 1.8 g
Protein 1.3 g
Vitamin A 2.2 %
Vitamin B-12 0.1 %
Vitamin B-6 2.3 %
Vitamin C 8.5 %
Vitamin D 0.2 %
Vitamin E 2.0 %
Calcium 0.4 %
Copper 0.8 %
Folate 1.2 %
Iron 1.1 %
Magnesium 0.6 %
Manganese 1.9 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Relish - Patti

View the full Corn Relish - Patti Recipe & Instructions
Submitted by: ROBERTHUR64

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Relish - Patti

27 calories of Corn on the Cob, Sweet Corn, Medium Ear, (30 gram(s))

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Jalapeno Peppers, (0.33 pepper)

1 calories of Garlic, (0.17 clove)

0 calories of Lawry's Season Salt, (0.04 tsp)


No nutrition or calorie comments found.