(15 Recipes)

Chalupa Recipes

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Member Recipes for Chalupa

Chalupa

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Chalupa

This pork-and-bean mixture is versatile. Serve it spooned over cornbread or rolled up burrito style in flour tortillas. Make hearty nachos, quesadillas, or tacos too. It can even be used as a meaty addition to huevos rancheros (fried corn tortillas topped with fried eggs and salsa).

CALORIES: 444.7  |  FAT: 14.5g  |  PROTEIN: 57.5g  |  CARBS: 19.1g  |  FIBER: 5.6g
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Chalupa shells

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Chalupa shells

This recipe is for the shells only, it does not include additional toppings which will add to the calorie/fat count etc..

CALORIES: 3266.4  |  FAT: 234.8g  |  PROTEIN: 38.1g  |  CARBS: 245.2g  |  FIBER: 10g
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URSULA'S CHALUPA

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URSULA'S CHALUPA

PORK/BEAN STEW

CALORIES: 395  |  FAT: 17g  |  PROTEIN: 42.5g  |  CARBS: 16.7g  |  FIBER: 5.7g
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Ground Turkey Baked Chalupa

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Ground Turkey Baked Chalupa

Corn Tortilla, ground turkey. black beans, yellow corn

CALORIES: 164.8  |  FAT: 4.4g  |  PROTEIN: 13.8g  |  CARBS: 19.7g  |  FIBER: 3.3g
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BLACK BEAN CHALUPA

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BLACK BEAN CHALUPA

Pan Fried

CALORIES: 179.4  |  FAT: 6.4g  |  PROTEIN: 8.9g  |  CARBS: 22.4g  |  FIBER: 5.4g
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Texas Chicken Chalupa

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Texas Chicken Chalupa

Lite Tex Mex Chalupa. It is like a salad on a flat taco shell.

CALORIES: 303.5  |  FAT: 3.7g  |  PROTEIN: 26.9g  |  CARBS: 42.7g  |  FIBER: 8.3g
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Crock Pot Chalupa Meat

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Crock Pot Chalupa Meat

Have left over pork roast? Do something with it! Cook in Crockpot until tender with 1 onion and carrots, once cooked add tomatoes and other ingredients, serve with tortillas, sour cream and cheese for a filling easy meal.

CALORIES: 378.9  |  FAT: 23.2g  |  PROTEIN: 26.6g  |  CARBS: 14.7g  |  FIBER: 4.8g
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Chicken Chalupa

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Chicken Chalupa

CALORIES: 190.2  |  FAT: 3.9g  |  PROTEIN: 7.8g  |  CARBS: 26.8g  |  FIBER: 4g
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pita chalupa

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pita chalupa

Yummy alternative to a Tex-Mex favorite.

CALORIES: 373.7  |  FAT: 10g  |  PROTEIN: 26.1g  |  CARBS: 47.8g  |  FIBER: 13.2g
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Chalupa lunch

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Chalupa lunch

CALORIES: 352.9  |  FAT: 11.9g  |  PROTEIN: 9.4g  |  CARBS: 55.2g  |  FIBER: 4.7g
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Chicken Chalupa

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Chicken Chalupa

Good for eating by itself, or on tortillas as burrito filling....

CALORIES: 74.1  |  FAT: 2.8g  |  PROTEIN: 0.7g  |  CARBS: 2.3g  |  FIBER: 0.9g
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Slow  Cooker Bean Chalupa

Incredible! 5.0/5
(1 rating)
Slow Cooker Bean Chalupa

CALORIES: 258  |  FAT: 8.6g  |  PROTEIN: 36.4g  |  CARBS: 7.2g  |  FIBER: 2.5g
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Chalupa

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Chalupa

A light meal or a complete snack. High protein

CALORIES: 187.8  |  FAT: 8.7g  |  PROTEIN: 13.1g  |  CARBS: 17.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Chalupa Calories
1x Recipe: Bean & Chicken Chalupa

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1x Recipe: Bean & Chicken Chalupa

CALORIES: 255.2  |  FAT: 11.7g  |  PROTEIN: 16.6g  |  CARBS: 23.6g  |  FIBER: 7g
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Chalupa Mediterranean

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Chalupa Mediterranean

I like Mediterranean food and I love chalupas, so I mixed it up.

CALORIES: 314.8  |  FAT: 7.8g  |  PROTEIN: 8.2g  |  CARBS: 55.7g  |  FIBER: 8g
Full ingredient & nutrition information of the Chalupa Mediterranean Calories