Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 303.5
Total Fat 3.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.9 g
Cholesterol 51.8 mg
Sodium 679.8 mg
Potassium 942.5 mg
Total Carbohydrate 42.7 g
Dietary Fiber 8.3 g
Sugars 1.5 g
Protein 26.9 g
Vitamin A 32.2 %
Vitamin B-12 5.4 %
Vitamin B-6 42.3 %
Vitamin C 47.1 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 9.9 %
Copper 24.8 %
Folate 14.5 %
Iron 18.3 %
Magnesium 25.1 %
Manganese 26.2 %
Niacin 59.6 %
Pantothenic Acid 12.9 %
Phosphorus 42.0 %
Riboflavin 13.1 %
Selenium 28.0 %
Thiamin 16.8 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Chicken Chalupa

View the full Texas Chicken Chalupa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Chicken Chalupa

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)

30 calories of Refried Beans, (2 tbsp)

18 calories of Salsa, (4 tbsp)

10 calories of *Taco Bell Taco Sauce, Mild, (2 tbsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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