Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 759.3 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 25.0 mg |
| Sodium | 2,306.5 mg |
| Potassium | 505.3 mg |
| Total Carbohydrate | 111.0 g |
| Dietary Fiber | 28.5 g |
| Sugars | 13.5 g |
| Protein | 48.7 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 34.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 40.4 % |
| Copper | 0.0 % |
| Folate | 8.0 % |
| Iron | 55.3 % |
| Magnesium | 0.0 % |
| Manganese | 6.2 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 6.0 % |
| Selenium | 0.5 % |
| Thiamin | 15.0 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili Mac
View the full Vegetarian Chili Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili Mac
281 calories of Best Yet Light Red Kidney Beans, (1.17 cup)
148 calories of Elbow macaroni, cooked, (0.67 cup)
116 calories of Trader Joe's Organic Great Northern Beans, (0.58 cup)
110 calories of Great Value Finely Shredded Sharp Cheddar Cheese, (1 oz)
60 calories of Trader Joe's Beef-less Ground Beef, (55 gram(s))
15 calories of Swanson Chicken Broth 33% Less Sodium, (1 cup)
15 calories of yellow onion, medium (2-1/2" dia), (0.33 serving)
6 calories of Great Value Mild Diced Tomatoes with Green Chilies (can), (3 oz)
4 calories of Trader Joe's Cumin, ground, (0.50 tsp)
3 calories of Great Value Original Diced Tomatoes with Green Chilies (can), (1.67 oz)
2 calories of Garlic (1 clove), (0.50 serving)
0 calories of Wild Oats Organic Chili Powder, (0.13 tsp)
Calories per serving of Vegetarian Chili Mac
281 calories of Best Yet Light Red Kidney Beans, (1.17 cup)
148 calories of Elbow macaroni, cooked, (0.67 cup)
116 calories of Trader Joe's Organic Great Northern Beans, (0.58 cup)
110 calories of Great Value Finely Shredded Sharp Cheddar Cheese, (1 oz)
60 calories of Trader Joe's Beef-less Ground Beef, (55 gram(s))
15 calories of Swanson Chicken Broth 33% Less Sodium, (1 cup)
15 calories of yellow onion, medium (2-1/2" dia), (0.33 serving)
6 calories of Great Value Mild Diced Tomatoes with Green Chilies (can), (3 oz)
4 calories of Trader Joe's Cumin, ground, (0.50 tsp)
3 calories of Great Value Original Diced Tomatoes with Green Chilies (can), (1.67 oz)
2 calories of Garlic (1 clove), (0.50 serving)
0 calories of Wild Oats Organic Chili Powder, (0.13 tsp)