Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 288.8 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 0.0 mg |
Sodium | 682.0 mg |
Potassium | 430.4 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 4.4 g |
Sugars | 1.3 g |
Protein | 9.5 g |
Vitamin A | 3.0 % | Vitamin B-12 | 12.5 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 2.5 % |
Vitamin D | 7.5 % |
Vitamin E | 0.1 % |
Calcium | 2.7 % |
Copper | 1.6 % |
Folate | 5.1 % |
Iron | 2.1 % |
Magnesium | 3.7 % |
Manganese | 2.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.1 % |
Riboflavin | 1.4 % |
Selenium | 5.5 % |
Thiamin | 0.5 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Tatertot Casserole
View the full Vegan Tatertot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Tatertot Casserole
85 calories of Ore Ida extra crispy tater tots (12 tots), (0.50 serving)
60 calories of go veggie cheese, (0.67 serving)
53 calories of tofutti american slice, (0.75 serving)
50 calories of gardein beefless ground, (0.42 serving)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
11 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.25 cup)
10 calories of Corn Starch, (0.02 cup)
5 calories of Mushrooms, canned, (0.08 cup)
Calories per serving of Vegan Tatertot Casserole
85 calories of Ore Ida extra crispy tater tots (12 tots), (0.50 serving)
60 calories of go veggie cheese, (0.67 serving)
53 calories of tofutti american slice, (0.75 serving)
50 calories of gardein beefless ground, (0.42 serving)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
11 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.25 cup)
10 calories of Corn Starch, (0.02 cup)
5 calories of Mushrooms, canned, (0.08 cup)