Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 461.7 | Total Fat | 15.5 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 48.3 mg |
Sodium | 1,005.5 mg |
Potassium | 46.1 mg |
Total Carbohydrate | 55.5 g |
Dietary Fiber | 4.3 g |
Sugars | 6.2 g |
Protein | 27.2 g |
Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 10.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 26.3 % |
Copper | 0.4 % |
Folate | 1.4 % |
Iron | 5.4 % |
Magnesium | 1.2 % |
Manganese | 1.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.7 % |
Riboflavin | 0.2 % |
Selenium | 0.9 % |
Thiamin | 1.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bowtie Pasta With Ham and Peas for Two
View the full Bowtie Pasta With Ham and Peas for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bowtie Pasta With Ham and Peas for Two
200 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (1 serving)
100 calories of Quattro Formaggio, Trader Joes 4 Cheese 1 qtr cup, (0.25 cup)
60 calories of Smithfield ANytime Favorites Hickory Smoked Boneless Ham Steak (1 serving = 3 oz, /84 g), (2 oz)
40 calories of Olive Oil, (1 1tsp)
35 calories of Trader Joe's Frozen Petite Peas, (0.33 cup)
11 calories of Onion powder, (0.50 tbsp)
10 calories of Trader Joe's Free Range Chicken Broth (1cup/240mL), (0.50 serving)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Dried Thyme, (0.50 tsp)
Calories per serving of Bowtie Pasta With Ham and Peas for Two
200 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (1 serving)
100 calories of Quattro Formaggio, Trader Joes 4 Cheese 1 qtr cup, (0.25 cup)
60 calories of Smithfield ANytime Favorites Hickory Smoked Boneless Ham Steak (1 serving = 3 oz, /84 g), (2 oz)
40 calories of Olive Oil, (1 1tsp)
35 calories of Trader Joe's Frozen Petite Peas, (0.33 cup)
11 calories of Onion powder, (0.50 tbsp)
10 calories of Trader Joe's Free Range Chicken Broth (1cup/240mL), (0.50 serving)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Dried Thyme, (0.50 tsp)
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