Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 370.2
Total Fat 6.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 17.4 mg
Sodium 578.4 mg
Potassium 346.7 mg
Total Carbohydrate 54.3 g
Dietary Fiber 6.0 g
Sugars 3.7 g
Protein 12.9 g
Vitamin A 29.9 %
Vitamin B-12 1.5 %
Vitamin B-6 11.7 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 20.9 %
Copper 8.8 %
Folate 18.1 %
Iron 17.7 %
Magnesium 11.0 %
Manganese 31.5 %
Niacin 5.9 %
Pantothenic Acid 1.5 %
Phosphorus 12.1 %
Riboflavin 6.2 %
Selenium 4.4 %
Thiamin 20.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta with summer vegetables and parma ham

View the full pasta with summer vegetables and parma ham Recipe & Instructions
Submitted by: MUMWIVBIGBUM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta with summer vegetables and parma ham

200 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (1 serving)

40 calories of Busetto Parma Ham (Prosciutto) 2 slices(1oz), (0.50 serving)

34 calories of White Wine, (50 mL)

29 calories of Parmesan Cheese, grated, (6.25 grams)

19 calories of Peas, frozen, (25 grams)

14 calories of Leeks, (0.25 leek)

13 calories of creme fraiche Tesco Healthy living UK, (7.50 gram(s))

11 calories of Basil, (1 tbsp)

6 calories of Asparagus, fresh, (25 grams)

2 calories of Sauce, Very Lazy Garlic per 10g, (0.25 serving)

2 calories of (OXO) Vegetable Stock Cube, (0.25 serving)


No nutrition or calorie comments found.