Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 260.5
Total Fat 11.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.8 g
Cholesterol 77.3 mg
Sodium 1,184.0 mg
Potassium 572.0 mg
Total Carbohydrate 21.5 g
Dietary Fiber 0.6 g
Sugars 0.9 g
Protein 16.2 g
Vitamin A 2.3 %
Vitamin B-12 12.2 %
Vitamin B-6 12.8 %
Vitamin C 1.5 %
Vitamin D 1.7 %
Vitamin E 1.3 %
Calcium 4.4 %
Copper 14.3 %
Folate 11.4 %
Iron 15.3 %
Magnesium 5.9 %
Manganese 33.6 %
Niacin 41.5 %
Pantothenic Acid 3.4 %
Phosphorus 27.1 %
Riboflavin 20.5 %
Selenium 41.5 %
Thiamin 32.3 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wonton soup

View the full Wonton soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wonton soup

124 calories of Ground Pork, (41.67 grams)

97 calories of Wonton wrappers (includes egg roll wrappers), (4.17 wrapper, wonton (3-1/2" square))

13 calories of Sesame Oil, (0.33 1tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Chicken Broth, (0.83 cup (8 fl oz))

4 calories of Shallots, (0.50 tbsp chopped)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Pepper, black, (0.17 dash)


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