Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.1 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 78.8 mg |
| Sodium | 585.2 mg |
| Potassium | 294.0 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.2 g |
| Protein | 23.8 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 49.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 14.6 % |
| Copper | 4.7 % |
| Folate | 16.0 % |
| Iron | 5.0 % |
| Magnesium | 7.1 % |
| Manganese | 8.0 % |
| Niacin | 29.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 16.9 % |
| Riboflavin | 8.1 % |
| Selenium | 16.1 % |
| Thiamin | 6.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pasta Veggie Bake
View the full Chicken Pasta Veggie Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pasta Veggie Bake
164 calories of Ancient Harvest Quinoa Pasta Elbows (Gluten Free), (0.80 serving)
88 calories of Bertolli Alfredo Sauce, (0.20 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
50 calories of Colby and Monterey Jack Cheese shredded, (0.15 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
8 calories of Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, (0.10 serving)
8 calories of Asparagus, fresh, (0.25 cup)
7 calories of Broccoli, fresh, (0.30 cup, chopped or diced)
Calories per serving of Chicken Pasta Veggie Bake
164 calories of Ancient Harvest Quinoa Pasta Elbows (Gluten Free), (0.80 serving)
88 calories of Bertolli Alfredo Sauce, (0.20 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
50 calories of Colby and Monterey Jack Cheese shredded, (0.15 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
8 calories of Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, (0.10 serving)
8 calories of Asparagus, fresh, (0.25 cup)
7 calories of Broccoli, fresh, (0.30 cup, chopped or diced)