Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 254.4
Total Fat 4.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 22.5 mg
Sodium 1,477.9 mg
Potassium 631.3 mg
Total Carbohydrate 38.6 g
Dietary Fiber 8.8 g
Sugars 8.6 g
Protein 18.1 g
Vitamin A 58.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 38.8 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 8.8 %
Copper 10.0 %
Folate 6.0 %
Iron 17.6 %
Magnesium 6.1 %
Manganese 11.4 %
Niacin 5.7 %
Pantothenic Acid 3.6 %
Phosphorus 4.9 %
Riboflavin 4.5 %
Selenium 1.1 %
Thiamin 3.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minestrone Soup with Turkey Sausage (Taurus2at)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minestrone Soup with Turkey Sausage (Taurus2at)

61 calories of Turkey - Jennie-o Sweet Italian Turkey Sausage -1 link, (0.38 serving)

53 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (0.25 serving)

34 calories of Cannellini Beans White Kidney Beans Bushs, (0.19 cup)

34 calories of Goya Dark Red Kidney Beans, (0.19 cup)

19 calories of Pureed Tomatoes, (0.06 can (29 oz) (401 x 411))

13 calories of Swanson (New) Cooking Stock - Beef, (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Green Giant Cut Green Beans, can, (0.19 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of V8 Vegetable Juice Cocktail (8 oz), (0.13 serving)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of beef broth - campbell, (0.19 cup)

3 calories of Squash - Yellow and Zucchini, (0.13 cup)

1 calories of crushed red chili pepper flakes, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.