Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 470.0 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 45.0 mg |
Sodium | 2,348.9 mg |
Potassium | 1,347.8 mg |
Total Carbohydrate | 73.2 g |
Dietary Fiber | 16.8 g |
Sugars | 1.4 g |
Protein | 28.7 g |
Vitamin A | 70.6 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 46.4 % |
Vitamin C | 56.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 78.5 % |
Copper | 26.6 % |
Folate | 28.9 % |
Iron | 91.6 % |
Magnesium | 46.9 % |
Manganese | 60.1 % |
Niacin | 15.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 18.7 % |
Riboflavin | 8.1 % |
Selenium | 4.0 % |
Thiamin | 4.7 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Pho
View the full Beef Pho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Pho
180 calories of Rice Noodles - Dried rice stick, (50 gram(s))
125 calories of Beef sirlion strip steak, (2 oz)
90 calories of Basil, (8 tbsp)
30 calories of Pacific Natural Foods Beef Broth, 1 cup, (1.50 serving)
16 calories of *Bean Sprout, fresh, (0.50 cup)
10 calories of Limes, (0.50 fruit (2" dia))
7 calories of Cilantro (leaves, fresh), (0.25 cup)
6 calories of Fish Sauce, (1 tbsp)
3 calories of Hot cherry pepper (one fresh pepper), (0.50 oz)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Ginger Root, (0.50 slices (1" dia))
0 calories of Pepper, black, (0.50 dash)
0 calories of Star anise, (1 serving)
0 calories of Cinnamon stick, (0.50 serving)
Calories per serving of Beef Pho
180 calories of Rice Noodles - Dried rice stick, (50 gram(s))
125 calories of Beef sirlion strip steak, (2 oz)
90 calories of Basil, (8 tbsp)
30 calories of Pacific Natural Foods Beef Broth, 1 cup, (1.50 serving)
16 calories of *Bean Sprout, fresh, (0.50 cup)
10 calories of Limes, (0.50 fruit (2" dia))
7 calories of Cilantro (leaves, fresh), (0.25 cup)
6 calories of Fish Sauce, (1 tbsp)
3 calories of Hot cherry pepper (one fresh pepper), (0.50 oz)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Ginger Root, (0.50 slices (1" dia))
0 calories of Pepper, black, (0.50 dash)
0 calories of Star anise, (1 serving)
0 calories of Cinnamon stick, (0.50 serving)