Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 262.3 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 98.1 mg |
Potassium | 225.2 mg |
Total Carbohydrate | 47.9 g |
Dietary Fiber | 4.8 g |
Sugars | 13.3 g |
Protein | 3.2 g |
Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 2.4 % |
Vitamin D | 4.0 % |
Vitamin E | 2.3 % |
Calcium | 3.6 % |
Copper | 16.1 % |
Folate | 2.5 % |
Iron | 8.7 % |
Magnesium | 11.0 % |
Manganese | 23.6 % |
Niacin | 3.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 7.5 % |
Riboflavin | 3.1 % |
Selenium | 1.6 % |
Thiamin | 3.9 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan brownies
View the full Vegan brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan brownies
84 calories of Wholesome Organic Coconut Palm Sugar, (22.50 gram)
56 calories of Hershey's Special Dark Chocolate Chips, (0.80 tbsp)
24 calories of Confectioner's Sugar, (0.05 cup)
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Flour - Gold medal all purpose flour, (0.05 cup)
14 calories of Cocoa, dry powder, unsweetened, (0.07 cup)
14 calories of *Flax Seed, (0.30 tbsp)
12 calories of Coconut Oil, (0.30 1tsp)
7 calories of Becel - Vegan Margarine, (0.20 tsp)
5 calories of Maple Syrup, (0.10 tbsp)
5 calories of Zucchini, (0.13 cup, mashed)
2 calories of Cocoa, dry powder, unsweetened, (0.15 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt - Iodized Sea Salt, (0.03 tsp)
Calories per serving of Vegan brownies
84 calories of Wholesome Organic Coconut Palm Sugar, (22.50 gram)
56 calories of Hershey's Special Dark Chocolate Chips, (0.80 tbsp)
24 calories of Confectioner's Sugar, (0.05 cup)
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Flour - Gold medal all purpose flour, (0.05 cup)
14 calories of Cocoa, dry powder, unsweetened, (0.07 cup)
14 calories of *Flax Seed, (0.30 tbsp)
12 calories of Coconut Oil, (0.30 1tsp)
7 calories of Becel - Vegan Margarine, (0.20 tsp)
5 calories of Maple Syrup, (0.10 tbsp)
5 calories of Zucchini, (0.13 cup, mashed)
2 calories of Cocoa, dry powder, unsweetened, (0.15 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt - Iodized Sea Salt, (0.03 tsp)
Calories in Similar Recipes
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