Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.6 mg |
| Sodium | 69.6 mg |
| Potassium | 67.7 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 16.1 g |
| Protein | 8.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 11.7 % |
| Copper | 1.1 % |
| Folate | 1.8 % |
| Iron | 0.9 % |
| Magnesium | 1.6 % |
| Manganese | 12.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.9 % |
| Selenium | 1.2 % |
| Thiamin | 0.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Yogurt whip
View the full Raspberry Yogurt whip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Yogurt whip
78 calories of Chobani 0% Lemon Greek Yogurt (5.3 oz), (0.60 serving)
66 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.40 cup)
12 calories of Raspberries, (0.20 cup)
Calories per serving of Raspberry Yogurt whip
78 calories of Chobani 0% Lemon Greek Yogurt (5.3 oz), (0.60 serving)
66 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.40 cup)
12 calories of Raspberries, (0.20 cup)