Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 372.8 | Total Fat | 20.2 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 72.0 mg |
Sodium | 243.7 mg |
Potassium | 722.0 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 3.8 g |
Sugars | 13.2 g |
Protein | 26.0 g |
Vitamin A | 67.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.4 % |
Vitamin C | 22.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.9 % |
Copper | 12.3 % |
Folate | 12.4 % |
Iron | 8.6 % |
Magnesium | 15.4 % |
Manganese | 25.9 % |
Niacin | 5.9 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 11.4 % |
Riboflavin | 6.9 % |
Selenium | 1.1 % |
Thiamin | 7.8 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in honey dijon glazed salmon with flash cooked zucchini
View the full honey dijon glazed salmon with flash cooked zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of honey dijon glazed salmon with flash cooked zucchini
192 calories of Alaskan Sockeye Salmon (Trident - Wild Caught 100% Natural)), (6 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
43 calories of Zucchini, (1.50 cup, sliced)
32 calories of Honey, (0.50 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
7 calories of Shallots, (1 tbsp chopped)
1 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.50 tbsp)
Calories per serving of honey dijon glazed salmon with flash cooked zucchini
192 calories of Alaskan Sockeye Salmon (Trident - Wild Caught 100% Natural)), (6 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
43 calories of Zucchini, (1.50 cup, sliced)
32 calories of Honey, (0.50 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
7 calories of Shallots, (1 tbsp chopped)
1 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.50 tbsp)