Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 210.6
Total Fat 5.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 26.4 mg
Potassium 136.6 mg
Total Carbohydrate 37.1 g
Dietary Fiber 2.1 g
Sugars 14.9 g
Protein 4.3 g
Vitamin A 22.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 39.7 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 1.5 %
Copper 2.0 %
Folate 17.0 %
Iron 6.8 %
Magnesium 2.8 %
Manganese 5.4 %
Niacin 11.1 %
Pantothenic Acid 1.6 %
Phosphorus 2.2 %
Riboflavin 9.3 %
Selenium 0.8 %
Thiamin 17.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta salad

View the full Pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta salad

106 calories of pasta - tri-color rotini - Reggano - from Aldi's, (0.38 cup)

46 calories of Granulated Sugar, (0.06 cup)

39 calories of Canola Oil, (0.02 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Carrots 1 Medium (6"), (5.08 gram(s))

2 calories of Cucumber (peeled), (0.08 medium)

1 calories of Cider Vinegar, (0.04 cup)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)


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