Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 780.3 | Total Fat | 26.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 622.0 mg |
| Sodium | 1,170.7 mg |
| Potassium | 793.0 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.8 g |
| Protein | 86.5 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 21.3 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 16.0 % |
| Vitamin D | 8.6 % |
| Vitamin E | 5.2 % |
| Calcium | 13.3 % |
| Copper | 5.1 % |
| Folate | 11.8 % |
| Iron | 14.2 % |
| Magnesium | 3.0 % |
| Manganese | 2.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 19.0 % |
| Riboflavin | 28.0 % |
| Selenium | 45.1 % |
| Thiamin | 4.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Crumble Hash & Eggs
View the full Beef Crumble Hash & Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Crumble Hash & Eggs
433 calories of ground beef, lean - crumbled, hot water rinsed, (10 oz)
200 calories of Potato Canned Allen's Sliced 15 Oz (100C), (1 cup)
147 calories of Poached Egg, (2 large)
Calories per serving of Beef Crumble Hash & Eggs
433 calories of ground beef, lean - crumbled, hot water rinsed, (10 oz)
200 calories of Potato Canned Allen's Sliced 15 Oz (100C), (1 cup)
147 calories of Poached Egg, (2 large)