Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.9 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 54.0 mg |
| Sodium | 182.9 mg |
| Potassium | 295.1 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.6 g |
| Protein | 21.3 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.4 % |
| Copper | 1.0 % |
| Folate | 0.9 % |
| Iron | 6.4 % |
| Magnesium | 1.4 % |
| Manganese | 2.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mustard Hash w/Ground Turkey Breast
View the full Mustard Hash w/Ground Turkey Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mustard Hash w/Ground Turkey Breast
174 calories of potato 1 lb, (0.50 serving)
96 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (3.20 oz)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
24 calories of Oil-Crisco Pure Canola Oil (1 tbsp), (0.20 serving)
8 calories of Grey Poupon Dijon Horseradish Mustard (1 tsp), (1.60 serving)
5 calories of Red Onion - Chopped - (1 cup = 160g = 16 tbsp), (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Paprika, (0.10 tbsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.20 tsp)
1 calories of Coriander seed, (0.20 tsp)
0 calories of dry mustard, (0.20 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.80 tbsp)
Calories per serving of Mustard Hash w/Ground Turkey Breast
174 calories of potato 1 lb, (0.50 serving)
96 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (3.20 oz)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
24 calories of Oil-Crisco Pure Canola Oil (1 tbsp), (0.20 serving)
8 calories of Grey Poupon Dijon Horseradish Mustard (1 tsp), (1.60 serving)
5 calories of Red Onion - Chopped - (1 cup = 160g = 16 tbsp), (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Paprika, (0.10 tbsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.20 tsp)
1 calories of Coriander seed, (0.20 tsp)
0 calories of dry mustard, (0.20 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.80 tbsp)