Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 341.9
Total Fat 7.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 54.0 mg
Sodium 182.9 mg
Potassium 295.1 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.9 g
Sugars 0.6 g
Protein 21.3 g
Vitamin A 14.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 1.4 %
Copper 1.0 %
Folate 0.9 %
Iron 6.4 %
Magnesium 1.4 %
Manganese 2.5 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard Hash w/Ground Turkey Breast

View the full Mustard Hash w/Ground Turkey Breast Recipe & Instructions
Submitted by: CEIRDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard Hash w/Ground Turkey Breast

174 calories of potato 1 lb, (0.50 serving)

96 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (3.20 oz)

25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)

24 calories of Oil-Crisco Pure Canola Oil (1 tbsp), (0.20 serving)

8 calories of Grey Poupon Dijon Horseradish Mustard (1 tsp), (1.60 serving)

5 calories of Red Onion - Chopped - (1 cup = 160g = 16 tbsp), (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Paprika, (0.10 tbsp)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Pepper, red or cayenne, (0.20 tsp)

1 calories of Coriander seed, (0.20 tsp)

0 calories of dry mustard, (0.20 tsp)

0 calories of Braggs Apple Cider Vinegar, (0.80 tbsp)


No nutrition or calorie comments found.