Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 145.6
Total Fat 7.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 11.0 mg
Potassium 349.6 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.8 g
Sugars 4.1 g
Protein 6.7 g
Vitamin A 13.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 32.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 7.5 %
Copper 6.4 %
Folate 12.7 %
Iron 8.9 %
Magnesium 6.7 %
Manganese 17.9 %
Niacin 3.3 %
Pantothenic Acid 1.1 %
Phosphorus 5.6 %
Riboflavin 3.9 %
Selenium 7.0 %
Thiamin 5.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange, Blueberry, Banana Energy Drink

View the full Orange, Blueberry, Banana Energy Drink Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange, Blueberry, Banana Energy Drink

43 calories of Oilsmart, (0.17 serving)

31 calories of Tofu, soft, (50 grams)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

19 calories of Tropicana Orange Juice (8 oz), (0.17 serving)

19 calories of Hemp Protein Poweder, (0.17 serving)

14 calories of Blueberries, fresh, (0.17 cup)

2 calories of Spinach, fresh, (0.67 leaf)

1 calories of Ginger Root, (0.33 tsp)


Nutrition & Calorie Comments  

I like the low carbs and good protein in this reclipe, but I'll have to search for the hemp protein. I live near Toronto, and it may require a specialty store. If I can get them, this will be my next breakfast!!!