Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 672.4
Total Fat 30.7 g
Saturated Fat 12.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 12.4 g
Cholesterol 236.0 mg
Sodium 1,016.8 mg
Potassium 668.7 mg
Total Carbohydrate 25.8 g
Dietary Fiber 3.5 g
Sugars 4.5 g
Protein 78.8 g
Vitamin A 32.8 %
Vitamin B-12 3.2 %
Vitamin B-6 10.9 %
Vitamin C 43.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 22.4 %
Copper 5.7 %
Folate 8.3 %
Iron 10.1 %
Magnesium 9.1 %
Manganese 13.2 %
Niacin 3.5 %
Pantothenic Acid 2.7 %
Phosphorus 16.3 %
Riboflavin 10.1 %
Selenium 5.5 %
Thiamin 4.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Pan Crispy Parmesan Garlic Chicken w/ Vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Pan Crispy Parmesan Garlic Chicken w/ Vegetables

330 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (12 oz)

102 calories of Butter, unsalted, (1 tbsp)

60 calories of Olivari Mediterranean Extra Virgin Olive Oil, (0.50 tbsp)

59 calories of Parmesan Cheese, grated, (0.13 cup)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

44 calories of Potato - Red, raw, (2 oz)

14 calories of Zucchini, (0.50 cup, sliced)

9 calories of Summer Squash, (0.50 cup, sliced)

1 calories of Garlic powder, (0.13 tsp)


No nutrition or calorie comments found.