One Pan Crispy Parmesan Garlic Chicken w/ Vegetables

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 672.4
  • Total Fat: 30.7 g
  • Cholesterol: 236.0 mg
  • Sodium: 1,016.8 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 78.8 g

View full nutritional breakdown of One Pan Crispy Parmesan Garlic Chicken w/ Vegetables calories by ingredient


Introduction

Easy one pan dinner. Easy one pan dinner.
Number of Servings: 4

Ingredients

    48 oz Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS)
    4 tbsp Butter, unsalted
    0.50 cup Progresso Bread Crumbs - Italian Style
    .5 cup Parmesan Cheese, grated
    2 tbsp Olivari Mediterranean Extra Virgin Olive Oil (by MUSTANGLAURIE66)
    2 cup, sliced Zucchini
    2 cup, sliced Summer Squash
    8 oz Potato - Red, raw (by OCKEY53)
    .5 tsp Garlic powder

Directions

1) Preheat oven to 350 and lightly spray 9x13 pan.
2) In a shallow dish melt butter. In another shallow dish add bread crumbs, cheese, and garlic powder. Salt and pepper chicken to taste. Dip into the butter and coat in crumb mixture. Lay in 9x13 pan.
3) In a medium sized bowl add zucchini, squash, and potatos. Toss with olive oil. Salt and pepper to taste. Add remaining crumb mixture. Lay on the sides of the chicken.
4) Bake for 30-40 minutes until chicken is cooked and vegetables are tender.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user DAMU79.