Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 164.1
Total Fat 5.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 22.1 mg
Sodium 35.4 mg
Potassium 40.4 mg
Total Carbohydrate 25.8 g
Dietary Fiber 0.9 g
Sugars 13.4 g
Protein 1.9 g
Vitamin A 2.5 %
Vitamin B-12 0.7 %
Vitamin B-6 1.4 %
Vitamin C 0.1 %
Vitamin D 1.3 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 1.7 %
Folate 3.3 %
Iron 3.4 %
Magnesium 2.0 %
Manganese 11.1 %
Niacin 3.8 %
Pantothenic Acid 0.8 %
Phosphorus 3.0 %
Riboflavin 3.4 %
Selenium 8.0 %
Thiamin 4.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Rum"drop Loaf Cake

View the full "Rum"drop Loaf Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Rum"drop Loaf Cake

36 calories of Gumdrops, (0.05 cup gumdrops)

33 calories of Butter, salted, (0.02 cup)

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Wheat flour, white, bread, enriched, (0.04 cup)

17 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.04 cup)

16 calories of Flour, whole grain, (0.04 cup)

8 calories of Rum - Captain Morgan Spiced Rum, (0.14 oz)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Raisins, (0.01 cup (not packed))


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