Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 574.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 72.0 mg |
| Potassium | 422.1 mg |
| Total Carbohydrate | 111.7 g |
| Dietary Fiber | 9.5 g |
| Sugars | 2.9 g |
| Protein | 24.8 g |
| Vitamin A | 231.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 96.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 8.8 % |
| Copper | 9.0 % |
| Folate | 7.8 % |
| Iron | 6.5 % |
| Magnesium | 7.5 % |
| Manganese | 22.6 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.1 % |
| Riboflavin | 6.2 % |
| Selenium | 2.4 % |
| Thiamin | 6.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Detox Soup
View the full Detox Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Detox Soup
388 calories of bow-tie pasta (whole wheat), (1.25 cup)
135 calories of Chick Peas, (0.50 cup)
18 calories of Kale, (0.50 cup, chopped)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
5 calories of Celery, cooked, (0.75 stalks)
4 calories of Carrots, cooked, (0.25 carrot)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Broccoli, fresh, (0.25 spear (about 5" long))
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Water, tap, (1.56 cup (8 fl oz))
Calories per serving of Detox Soup
388 calories of bow-tie pasta (whole wheat), (1.25 cup)
135 calories of Chick Peas, (0.50 cup)
18 calories of Kale, (0.50 cup, chopped)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
5 calories of Celery, cooked, (0.75 stalks)
4 calories of Carrots, cooked, (0.25 carrot)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Broccoli, fresh, (0.25 spear (about 5" long))
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Water, tap, (1.56 cup (8 fl oz))