Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 165.4
Total Fat 6.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 138.7 mg
Potassium 512.9 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.3 g
Sugars 3.6 g
Protein 15.4 g
Vitamin A 21.8 %
Vitamin B-12 10.0 %
Vitamin B-6 8.0 %
Vitamin C 52.2 %
Vitamin D 12.0 %
Vitamin E 5.1 %
Calcium 15.3 %
Copper 5.9 %
Folate 9.5 %
Iron 8.9 %
Magnesium 11.3 %
Manganese 10.2 %
Niacin 5.0 %
Pantothenic Acid 4.3 %
Phosphorus 18.6 %
Riboflavin 17.4 %
Selenium 1.6 %
Thiamin 10.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Soup with Hemp Milk

View the full Tomato Soup with Hemp Milk Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Soup with Hemp Milk

52 calories of Ground Turkey Cooked, Wegmans, (1.20 oz)

35 calories of Ground Turkey Cooked, Organic Wegmans (Natasha), (0.80 oz)

28 calories of Hemp Milk- Pacific Vanilla Unsweetened (1c=1serv), (0.40 serving)

26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))

13 calories of Honey, (0.20 tbsp)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

2 calories of Lemon Juice, (0.03 cup)

0 calories of Bay Leaf, (0.10 tsp, crumbled)

0 calories of Parsley, (0.10 tbsp)

0 calories of Salt, (0.10 dash)


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