Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 312.6 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 113.9 mg |
Sodium | 727.7 mg |
Potassium | 38.6 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 0.5 g |
Sugars | 19.5 g |
Protein | 37.4 g |
Vitamin A | 3.0 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.2 % |
Vitamin D | 1.5 % |
Vitamin E | 0.4 % |
Calcium | 2.5 % |
Copper | 1.1 % |
Folate | 1.0 % |
Iron | 15.1 % |
Magnesium | 1.1 % |
Manganese | 2.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.1 % |
Riboflavin | 1.5 % |
Selenium | 2.7 % |
Thiamin | 0.2 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey sweet and sour meatloaf
View the full Turkey sweet and sour meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey sweet and sour meatloaf
187 calories of Ground Turkey - 97% fat free extra lean white turkey, (5.33 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
17 calories of Brown Sugar, (1 tsp packed)
15 calories of Heinz Tomato Katchup, (1 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
11 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.53 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Cider Vinegar, (0.33 tbsp)
Calories per serving of Turkey sweet and sour meatloaf
187 calories of Ground Turkey - 97% fat free extra lean white turkey, (5.33 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
17 calories of Brown Sugar, (1 tsp packed)
15 calories of Heinz Tomato Katchup, (1 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
11 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.53 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Cider Vinegar, (0.33 tbsp)
Calories in Similar Recipes
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