Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 312.6
Total Fat 6.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 113.9 mg
Sodium 727.7 mg
Potassium 38.6 mg
Total Carbohydrate 28.0 g
Dietary Fiber 0.5 g
Sugars 19.5 g
Protein 37.4 g
Vitamin A 3.0 %
Vitamin B-12 1.2 %
Vitamin B-6 0.8 %
Vitamin C 0.2 %
Vitamin D 1.5 %
Vitamin E 0.4 %
Calcium 2.5 %
Copper 1.1 %
Folate 1.0 %
Iron 15.1 %
Magnesium 1.1 %
Manganese 2.1 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 2.1 %
Riboflavin 1.5 %
Selenium 2.7 %
Thiamin 0.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey sweet and sour meatloaf

View the full Turkey sweet and sour meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey sweet and sour meatloaf

187 calories of Ground Turkey - 97% fat free extra lean white turkey, (5.33 oz)

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

17 calories of Brown Sugar, (1 tsp packed)

15 calories of Heinz Tomato Katchup, (1 tbsp)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

11 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.53 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

1 calories of Cider Vinegar, (0.33 tbsp)


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