Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 545.0 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,065.0 mg |
| Potassium | 700.0 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 15.0 g |
| Sugars | 11.0 g |
| Protein | 37.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JR chilli
View the full JR chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JR chilli
280 calories of all natural ground beef, (4 oz)
110 calories of hanover dark red kidney beans, (0.50 cup)
100 calories of great value light red kidney beans, (0.50 cup)
35 calories of great value tomato paste, (2 tbsp)
20 calories of great value tomato sauce, (0.25 cup)
Calories per serving of JR chilli
280 calories of all natural ground beef, (4 oz)
110 calories of hanover dark red kidney beans, (0.50 cup)
100 calories of great value light red kidney beans, (0.50 cup)
35 calories of great value tomato paste, (2 tbsp)
20 calories of great value tomato sauce, (0.25 cup)