Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.4 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.0 mg |
| Sodium | 96.4 mg |
| Potassium | 62.9 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.7 g |
| Protein | 4.1 g |
| Vitamin A | 46.9 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 15.4 % |
| Vitamin D | 14.6 % |
| Vitamin E | 15.1 % |
| Calcium | 7.0 % |
| Copper | 9.3 % |
| Folate | 0.3 % |
| Iron | 7.3 % |
| Magnesium | 0.6 % |
| Manganese | 1.9 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 4.2 % |
| Riboflavin | 14.9 % |
| Selenium | 7.4 % |
| Thiamin | 14.7 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Protein Muffins
View the full Pumpkin Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Protein Muffins
29 calories of Aro shake mix, (0.15 serving)
6 calories of Egg - Large (1 egg), (0.08 serving)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Bob's Red Mill Xanthan Gum (Thickener) 1 tbsp serving, (0.01 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Pumpkin Pie spice, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Stevia in the Raw, (0.50 serving)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Pumpkin Protein Muffins
29 calories of Aro shake mix, (0.15 serving)
6 calories of Egg - Large (1 egg), (0.08 serving)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Bob's Red Mill Xanthan Gum (Thickener) 1 tbsp serving, (0.01 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Pumpkin Pie spice, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Stevia in the Raw, (0.50 serving)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)