Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 381.3 mg |
| Potassium | 38.7 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.2 g |
| Protein | 4.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.7 % |
| Copper | 3.3 % |
| Folate | 0.4 % |
| Iron | 10.0 % |
| Magnesium | 1.4 % |
| Manganese | 1.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Bread
View the full Italian Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Bread
74 calories of Unbleached Bread Flour (1/4 cup), (0.67 serving)
48 calories of Semolina Flour, (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Sesame Seeds, (0.17 tbsp)
2 calories of Brown Sugar, (0.17 tsp brownulated)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Sea Salt (1/4 tsp), (0.67 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Italian Bread
74 calories of Unbleached Bread Flour (1/4 cup), (0.67 serving)
48 calories of Semolina Flour, (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Sesame Seeds, (0.17 tbsp)
2 calories of Brown Sugar, (0.17 tsp brownulated)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Sea Salt (1/4 tsp), (0.67 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))