Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 997.9 mg |
| Potassium | 571.4 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 8.9 g |
| Protein | 12.0 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 30.3 % |
| Copper | 2.7 % |
| Folate | 3.1 % |
| Iron | 12.9 % |
| Magnesium | 4.3 % |
| Manganese | 8.5 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Squash with Red Sauce
View the full Spaghetti Squash with Red Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Squash with Red Sauce
110 calories of Kraft - Shredded Parmesan, Romano & Asiago Cheeses, (1 serving)
42 calories of Spaghetti Squash, (1 cup)
40 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (1 serving)
Calories per serving of Spaghetti Squash with Red Sauce
110 calories of Kraft - Shredded Parmesan, Romano & Asiago Cheeses, (1 serving)
42 calories of Spaghetti Squash, (1 cup)
40 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (1 serving)