Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 121.3 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 21.0 mg |
Sodium | 161.3 mg |
Potassium | 86.6 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 10.9 g |
Sugars | 6.0 g |
Protein | 5.6 g |
Vitamin A | 59.1 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 1.2 % |
Vitamin D | 1.1 % |
Vitamin E | 1.1 % |
Calcium | 2.2 % |
Copper | 1.5 % |
Folate | 0.9 % |
Iron | 3.1 % |
Magnesium | 1.2 % |
Manganese | 7.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.0 % |
Riboflavin | 2.5 % |
Selenium | 0.4 % |
Thiamin | 1.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy pumpkin raisin muffins
View the full Spicy pumpkin raisin muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy pumpkin raisin muffins
60 calories of Carbquik, (0.22 cup)
26 calories of Raisins, (0.06 cup (not packed))
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
5 calories of Libby's 100% pure canned pumpkin, (0.06 cup)
4 calories of Fat free half and half, (0.03 cup)
3 calories of Libby's 100% pure canned pumpkin, (0.04 cup)
2 calories of Pumpkin Pie spice, (0.11 tbsp)
1 calories of Stevia Blend for Baking, (0.44 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Spicy pumpkin raisin muffins
60 calories of Carbquik, (0.22 cup)
26 calories of Raisins, (0.06 cup (not packed))
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
5 calories of Libby's 100% pure canned pumpkin, (0.06 cup)
4 calories of Fat free half and half, (0.03 cup)
3 calories of Libby's 100% pure canned pumpkin, (0.04 cup)
2 calories of Pumpkin Pie spice, (0.11 tbsp)
1 calories of Stevia Blend for Baking, (0.44 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))