Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 536.2
Total Fat 27.1 g
Saturated Fat 14.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.9 g
Cholesterol 67.7 mg
Sodium 2,160.7 mg
Potassium 449.5 mg
Total Carbohydrate 47.2 g
Dietary Fiber 6.8 g
Sugars 7.8 g
Protein 29.5 g
Vitamin A 65.7 %
Vitamin B-12 9.1 %
Vitamin B-6 12.7 %
Vitamin C 184.3 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 62.2 %
Copper 26.5 %
Folate 10.0 %
Iron 21.8 %
Magnesium 11.6 %
Manganese 9.6 %
Niacin 6.0 %
Pantothenic Acid 3.7 %
Phosphorus 40.5 %
Riboflavin 18.1 %
Selenium 14.8 %
Thiamin 5.2 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Turkey Quesadillas

View the full Smoked Turkey Quesadillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Turkey Quesadillas

246 calories of Monterey Cheese, (0.50 cup, diced)

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

45 calories of Roasted Red Pepper, (1 serving)

36 calories of Salsa, (0.50 cup)

30 calories of Artichokes, (1 serving)

24 calories of Louis Rich Turkey Breast (fat free), (1 serving)

15 calories of Onions, raw, (0.25 cup, chopped)


Nutrition & Calorie Comments  

The calorie count states 1/2 C of cheese but the directions state 1/4 C so the calories are off by over 100 if you go by the instructions...just an fyi :)
I used low fat cheese to cut down the fat and calorie count a bit and shared it. DELICIOUS!!!