Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.9 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 30.0 mg |
| Sodium | 604.5 mg |
| Potassium | 326.2 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 18.0 g |
| Protein | 15.7 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 33.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.7 % |
| Copper | 4.4 % |
| Folate | 4.3 % |
| Iron | 3.3 % |
| Magnesium | 7.1 % |
| Manganese | 7.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.4 % |
| Selenium | 0.3 % |
| Thiamin | 9.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Watermelon Salad
View the full Cucumber Watermelon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Watermelon Salad
140 calories of Apetina Feta Cheese Light, (60 gram(s))
45 calories of Watermelon, (1 cup, diced)
32 calories of Honey, (0.50 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Cucumber (with peel), (1 cup slices)
0 calories of Basil, (0.10 tbsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (1 tsp)
Calories per serving of Cucumber Watermelon Salad
140 calories of Apetina Feta Cheese Light, (60 gram(s))
45 calories of Watermelon, (1 cup, diced)
32 calories of Honey, (0.50 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Cucumber (with peel), (1 cup slices)
0 calories of Basil, (0.10 tbsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (1 tsp)
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