Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.7 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 101.4 mg |
| Sodium | 235.4 mg |
| Potassium | 119.3 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.5 g |
| Protein | 11.2 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 13.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.8 % |
| Copper | 0.4 % |
| Folate | 8.7 % |
| Iron | 3.8 % |
| Magnesium | 0.4 % |
| Manganese | 0.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 15.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Eggs (Muffin Tin)
View the full Baked Eggs (Muffin Tin) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Eggs (Muffin Tin)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Apetina Feta Cheese Light, (10 gram(s))
20 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.17 cup)
18 calories of Extra Virgin Olive Oil, (0.15 tbsp)
14 calories of Beef sausage, fresh, (4.17 grams)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Baby Spinach (raw), (0.17 cup)
Calories per serving of Baked Eggs (Muffin Tin)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Apetina Feta Cheese Light, (10 gram(s))
20 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.17 cup)
18 calories of Extra Virgin Olive Oil, (0.15 tbsp)
14 calories of Beef sausage, fresh, (4.17 grams)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Baby Spinach (raw), (0.17 cup)
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