Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 160.0
Total Fat 5.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 36.0 mg
Sodium 362.0 mg
Potassium 65.9 mg
Total Carbohydrate 18.0 g
Dietary Fiber 0.6 g
Sugars 1.4 g
Protein 9.8 g
Vitamin A 0.0 %
Vitamin B-12 0.8 %
Vitamin B-6 2.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.1 %
Copper 1.2 %
Folate 0.5 %
Iron 4.8 %
Magnesium 1.0 %
Manganese 1.3 %
Niacin 2.3 %
Pantothenic Acid 0.7 %
Phosphorus 2.5 %
Riboflavin 2.2 %
Selenium 4.7 %
Thiamin 4.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wont tons

View the full Wont tons Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wont tons

68 calories of Won Ton Wrapper (10 pieces), (0.40 serving)

27 calories of Ground Pork, (0.32 oz)

26 calories of Turkey, Ground turkey, 93% lean, (0.64 oz)

16 calories of Seasame Oil, (0.12 tbsp)

7 calories of Hoisin Sauce, (0.20 tbsp)

5 calories of Waterchestnuts (water chestnuts), (0.04 cup slices)

5 calories of Bumble Bee Canned Tiny Shrimp (6 oz. can), (0.24 oz)

4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.24 cup)

2 calories of Nakano Seasoned Rice Vinegar, (0.12 tbsp)

1 calories of Kikkoman Low Sodium Soy Sauce, (0.12 tbsp)

0 calories of Ginger Root, (0.04 tsp)


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