Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 207.2
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 97.3 mg
Sodium 304.6 mg
Potassium 47.2 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.2 g
Sugars 1.3 g
Protein 32.7 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 1.0 %
Folate 0.3 %
Iron 2.1 %
Magnesium 0.7 %
Manganese 2.0 %
Niacin 1.7 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 1.2 %
Selenium 0.8 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Salad

View the full Easy Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Salad

160 calories of Chicken breast, poached, (5.33 oz)

30 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (0.67 tbsp)

7 calories of Chicken stock, home-prepared, (0.08 cup)

3 calories of Dehydrated Chopped Onion, (0.17 tbsp)

3 calories of Gulden's Brown and Spicy Mustard, (0.50 tsp)

2 calories of Knorr Chicken Bouillon, (0.33 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 clove)


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