Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 56.0 mg |
| Sodium | 765.8 mg |
| Potassium | 213.6 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.1 g |
| Protein | 21.0 g |
| Vitamin A | 44.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.0 % |
| Copper | 4.5 % |
| Folate | 7.3 % |
| Iron | 17.0 % |
| Magnesium | 4.7 % |
| Manganese | 8.2 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.4 % |
| Selenium | 0.8 % |
| Thiamin | 3.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julie's Chili
View the full Julie's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julie's Chili
152 calories of Beef, 90% Lean Ground Beef from Sirloin, (3.20 oz)
28 calories of La Victoria Enchilada Sauce, (0.35 cup)
22 calories of Beans, red kidney, (0.10 cup)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Canned Tomatoes, (0.10 cup)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
3 calories of Zucchini, (0.10 cup, sliced)
0 calories of Pinto beans, (2.90 oz)
Calories per serving of Julie's Chili
152 calories of Beef, 90% Lean Ground Beef from Sirloin, (3.20 oz)
28 calories of La Victoria Enchilada Sauce, (0.35 cup)
22 calories of Beans, red kidney, (0.10 cup)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Canned Tomatoes, (0.10 cup)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
3 calories of Zucchini, (0.10 cup, sliced)
0 calories of Pinto beans, (2.90 oz)