Julie's Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 231.0
- Total Fat: 9.5 g
- Cholesterol: 56.0 mg
- Sodium: 765.8 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 3.5 g
- Protein: 21.0 g
View full nutritional breakdown of Julie's Chili calories by ingredient
Introduction
Easy and low calorie chili Easy and low calorie chiliNumber of Servings: 10
Ingredients
-
32.0 oz Beef, 90% Lean Ground Beef from Sirloin
1.0 cup, chopped Onions, raw
1.0 serving 1 Med. Green Bell Pepper
1.0 cup Yellow Sweet Corn, Canned
1.0 cup Canned Tomatoes
1.0 cup, sliced Zucchini
29.0 oz Pinto beans
3.5 cup La Victoria Enchilada Sauce
1.0 cup Beans, red kidney
Directions
brown meat
chop and saute vegetables with meat
add canned ingredients
bring to a boil
reduce heat, simmer 2 hours more or less
season as desired
Serving Size: 1.5 cups
Number of Servings: 10.0
Recipe submitted by SparkPeople user MSDIETER1.
Serving Size: 1.5 cups
Number of Servings: 10.0
Recipe submitted by SparkPeople user MSDIETER1.