Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 203.6
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 622.2 mg
Potassium 715.0 mg
Total Carbohydrate 44.4 g
Dietary Fiber 8.4 g
Sugars 5.7 g
Protein 7.7 g
Vitamin A 97.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.6 %
Vitamin C 279.5 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 7.3 %
Copper 8.5 %
Folate 20.4 %
Iron 14.1 %
Magnesium 12.9 %
Manganese 22.9 %
Niacin 6.7 %
Pantothenic Acid 5.3 %
Phosphorus 11.4 %
Riboflavin 10.6 %
Selenium 4.1 %
Thiamin 9.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Roasted Vegetables and Polenta

View the full Oven Roasted Vegetables and Polenta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Vegetables and Polenta

117 calories of Polenta, Trader Joe's Pre-Cooked, 1/5 of 18 oz tube (3.6 oz/102g), (1.67 serving)

19 calories of Onions, raw, (0.33 large)

17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)

14 calories of Zucchini, (0.50 cup, sliced)

12 calories of bell pepper, red, sweet, raw, (46.67 gram(s))

11 calories of Green Beans (snap), (0.33 cup)

5 calories of Balsamic Vinegar, (0.67 tbsp)

4 calories of Paprika, (0.67 tsp)

3 calories of Garlic powder, (0.33 tsp)

1 calories of Vegetable Broth, (0.08 cup)


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