Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 382.8
Total Fat 10.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 24.8 mg
Sodium 1,430.9 mg
Potassium 129.3 mg
Total Carbohydrate 53.9 g
Dietary Fiber 4.8 g
Sugars 7.8 g
Protein 19.2 g
Vitamin A 8.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 10.6 %
Copper 2.2 %
Folate 2.9 %
Iron 2.0 %
Magnesium 1.7 %
Manganese 3.5 %
Niacin 1.6 %
Pantothenic Acid 1.5 %
Phosphorus 1.4 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 2.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Toasted Turkey Sub

View the full Toasted Turkey Sub Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Toasted Turkey Sub

230 calories of Cobblestone Wheat Sub, (1 serving)

60 calories of Budding Deli Sliced Turkey 1 slice, (6 serving)

40 calories of Velveeta Slices Queso Blanco, (1 serving)

25 calories of Black Pearl Sliced Black Olives, (16 gram(s))

10 calories of Guldens Spicy Brown Mustard, (2 tsp)

9 calories of Red Ripe Tomatoes, (3 slice, thin/small)

5 calories of Subway Vinegar (1 teaspoons), (5 serving)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)

1 calories of Jalapeno Peppers, (0.05 cup, sliced)


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