Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 482.0
Total Fat 17.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 6.0 g
Cholesterol 6.3 mg
Sodium 2,253.3 mg
Potassium 162.9 mg
Total Carbohydrate 70.4 g
Dietary Fiber 11.8 g
Sugars 28.7 g
Protein 12.6 g
Vitamin A 293.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 46.6 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 8.5 %
Copper 3.7 %
Folate 2.5 %
Iron 12.0 %
Magnesium 1.5 %
Manganese 8.1 %
Niacin 1.6 %
Pantothenic Acid 2.7 %
Phosphorus 8.2 %
Riboflavin 5.6 %
Selenium 0.6 %
Thiamin 2.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet potato vegetable soup

View the full Sweet potato vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet potato vegetable soup

164 calories of Campbell's Tomato Bisque Condensed Soup, (0.63 cup)

65 calories of Wild Oats Organic Whole Flax Seed, (1 tbsp)

60 calories of Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, (0.25 cup)

60 calories of Olive Oil, (0.50 tbsp)

42 calories of Sweet potato, (0.31 sweetpotato, 5" long)

35 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (1 serving)

20 calories of peas, frozen, Great Value Sweet Peas, (0.19 cup)

19 calories of swanson beef broth, (1.25 cup)

16 calories of Onion (raw), chopped, (4 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


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