Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,207.5 | Total Fat | 73.5 g |
|---|---|
| Saturated Fat | 24.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 3,440.0 mg |
| Sodium | 1,730.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 7.0 g |
| Protein | 100.5 g |
| Vitamin A | 266.0 % | Vitamin B-12 | 128.0 % |
|---|---|
| Vitamin B-6 | 64.0 % |
| Vitamin C | 170.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 42.0 % |
| Copper | 0.0 % |
| Folate | 96.0 % |
| Iron | 74.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 128.0 % |
| Riboflavin | 240.0 % |
| Selenium | 0.0 % |
| Thiamin | 32.0 % |
| Zinc | 64.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole30 Compliant Mini Frittatas
View the full Whole30 Compliant Mini Frittatas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole30 Compliant Mini Frittatas
1,120 calories of Hill Country Fare Grade A Large Eggs, (16 serving)
50 calories of Trader Joe's Fire Roasted Red Peppers, (1 cup)
20 calories of Cut Leaf Spinach - Frozen, (1 cup)
18 calories of Silk Almond Coconut Milk Unsweetened, (4 oz)
Calories per serving of Whole30 Compliant Mini Frittatas
1,120 calories of Hill Country Fare Grade A Large Eggs, (16 serving)
50 calories of Trader Joe's Fire Roasted Red Peppers, (1 cup)
20 calories of Cut Leaf Spinach - Frozen, (1 cup)
18 calories of Silk Almond Coconut Milk Unsweetened, (4 oz)