Whole30 Compliant Mini Frittatas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,207.5
  • Total Fat: 73.5 g
  • Cholesterol: 3,440.0 mg
  • Sodium: 1,730.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 100.5 g

View full nutritional breakdown of Whole30 Compliant Mini Frittatas calories by ingredient


Introduction

Spinach and roasted pepper based egg frittatas. Spinach and roasted pepper based egg frittatas.
Number of Servings: 1

Ingredients

    16.0 serving Hill Country Fare Grade A Large Eggs
    1.0 cup Trader Joe's Fire Roasted Red Peppers
    1.0 cup Cut Leaf Spinach - Frozen
    4.0 oz Silk Almond Coconut Milk Unsweetened

Directions

Heat oven to 350 degrees. Spray muffin tins with cooking spray. Mix all ingredients together, add salt and pepper to taste. Whisk until completely mixed. Fill each tin about 3/4 full. Bake for 25-30 minutes.

Serving Size: Makes 24 Regular Muffins, 2 per serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user PLATINUMPHD.