Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 414.0
Total Fat 19.8 g
Saturated Fat 8.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.5 g
Cholesterol 51.1 mg
Sodium 362.4 mg
Potassium 244.3 mg
Total Carbohydrate 48.3 g
Dietary Fiber 3.1 g
Sugars 1.2 g
Protein 10.3 g
Vitamin A 19.4 %
Vitamin B-12 5.7 %
Vitamin B-6 4.4 %
Vitamin C 2.4 %
Vitamin D 8.0 %
Vitamin E 9.3 %
Calcium 1.7 %
Copper 9.2 %
Folate 9.7 %
Iron 10.1 %
Magnesium 1.2 %
Manganese 3.3 %
Niacin 8.1 %
Pantothenic Acid 16.0 %
Phosphorus 3.5 %
Riboflavin 46.5 %
Selenium 6.3 %
Thiamin 1.8 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mushroom gluten free matzoh brie

View the full mushroom gluten free matzoh brie Recipe & Instructions
Submitted by: REALROX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mushroom gluten free matzoh brie

250 calories of Yehuda gluten-free matzo-style squares, toasted onion, (2 serving)

102 calories of Butter, unsalted, (1 tbsp)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

10 calories of Mushrooms, cooked, (3 mushroom)

7 calories of carrington farms chia seeds, (0.12 tbsp)


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