mushroom gluten free matzoh brie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 414.0
- Total Fat: 19.8 g
- Cholesterol: 51.1 mg
- Sodium: 362.4 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 3.1 g
- Protein: 10.3 g
View full nutritional breakdown of mushroom gluten free matzoh brie calories by ingredient
Introduction
new twist on old favorite new twist on old favoriteNumber of Servings: 1
Ingredients
-
2 serving Yehuda gluten-free matzo-style squares, toasted onion
.25 cup Egg substitute, liquid (Egg Beaters)
.33 tbsp *Flax Seed Meal (ground flax)
.12 tbsp carrington farms chia seeds
1 tbsp Butter, unsalted
3 mushroom Mushrooms, cooked
hot boiled water
salt
pepper
Directions
slice & saute mushrooms in butter flavored pam. while cooking, break matzoh into medium pieces. add salt, pepper, chia & flax. add hot water to cover. mix and cover to soften matzoh. add egg beaters. add butter to mushrooms in pan, then place matzoh mixture over mushrooms. try to gently mix together without cooking matzoh too much. let set and brown slightly. then turn over. let brown slightly. then add more butter flavore pam and break pattie into smaller chunks. try to turn them a few times until desired doneness
Serving Size: 1 8 in round serving
Number of Servings: 1
Recipe submitted by SparkPeople user REALROX.
Serving Size: 1 8 in round serving
Number of Servings: 1
Recipe submitted by SparkPeople user REALROX.