Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 447.4
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 54.8 mg
Sodium 1,211.9 mg
Potassium 376.6 mg
Total Carbohydrate 78.9 g
Dietary Fiber 3.4 g
Sugars 36.0 g
Protein 27.5 g
Vitamin A 13.9 %
Vitamin B-12 5.6 %
Vitamin B-6 30.5 %
Vitamin C 73.7 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 4.0 %
Copper 4.6 %
Folate 10.2 %
Iron 7.0 %
Magnesium 9.9 %
Manganese 10.1 %
Niacin 51.4 %
Pantothenic Acid 10.2 %
Phosphorus 21.4 %
Riboflavin 9.1 %
Selenium 25.3 %
Thiamin 6.9 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken teriyaki and vegetables

View the full Chicken teriyaki and vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken teriyaki and vegetables

154 calories of Jasmine Rice - white, (0.75 cup)

128 calories of Honey, (2 tbsp)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

20 calories of Kikkoman Less Sodium Soy Sauce, (2 tbsp)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

1 calories of Garlic, (0.25 tsp)


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