Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.9 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 15.3 mg |
| Sodium | 538.4 mg |
| Potassium | 418.5 mg |
| Total Carbohydrate | 50.1 g |
| Dietary Fiber | 5.6 g |
| Sugars | 4.7 g |
| Protein | 8.8 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 16.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 20.5 % |
| Calcium | 6.8 % |
| Copper | 13.3 % |
| Folate | 6.2 % |
| Iron | 7.3 % |
| Magnesium | 14.3 % |
| Manganese | 45.6 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 12.3 % |
| Riboflavin | 10.2 % |
| Selenium | 5.7 % |
| Thiamin | 6.0 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apricot-saffron brown rice risotto
View the full apricot-saffron brown rice risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apricot-saffron brown rice risotto
171 calories of rice, brown, short grain, dry, (0.25 cup)
81 calories of Almonds, (0.13 cup, slivered)
51 calories of Butter, salted, (0.50 tbsp)
35 calories of White Wine, (0.50 glass (3.5 fl oz))
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Apricots, fresh, (0.25 cup, sliced)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
1 calories of Saffron, (0.50 tsp)
1 calories of Cloves, ground, (0.13 tsp)
Calories per serving of apricot-saffron brown rice risotto
171 calories of rice, brown, short grain, dry, (0.25 cup)
81 calories of Almonds, (0.13 cup, slivered)
51 calories of Butter, salted, (0.50 tbsp)
35 calories of White Wine, (0.50 glass (3.5 fl oz))
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Apricots, fresh, (0.25 cup, sliced)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
1 calories of Saffron, (0.50 tsp)
1 calories of Cloves, ground, (0.13 tsp)