Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 458.5
Total Fat 39.8 g
Saturated Fat 13.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.8 g
Cholesterol 249.4 mg
Sodium 297.8 mg
Potassium 151.7 mg
Total Carbohydrate 9.8 g
Dietary Fiber 3.5 g
Sugars 3.4 g
Protein 20.6 g
Vitamin A 22.6 %
Vitamin B-12 12.1 %
Vitamin B-6 5.5 %
Vitamin C 0.3 %
Vitamin D 10.0 %
Vitamin E 39.8 %
Calcium 13.8 %
Copper 0.5 %
Folate 7.9 %
Iron 15.5 %
Magnesium 22.1 %
Manganese 5.0 %
Niacin 0.2 %
Pantothenic Acid 1.6 %
Phosphorus 16.0 %
Riboflavin 16.8 %
Selenium 2.1 %
Thiamin 0.7 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto almond flour pancakes

View the full Keto almond flour pancakes Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto almond flour pancakes

198 calories of Cream Cheese, (0.25 cup)

170 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1.06 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

17 calories of Egg white, fresh, (1 large)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Stevia in the Raw, (0.50 serving)


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